Through the years as a clinician in Alternative Medicine, Dr. Gaier has introduced and prescribed many diets and self-help tools for his patients and other practitioners. You are free to download any advice on this web-page.

Please note, however, that it is always advisable to see a professional practitioner in the first instance. This way you are sure to reap the best benefits whilst optimizing your health.

• The Gut Fermentation Diet  (The Gut Fermentation Diet) has helped many patients to reach optimum health. It has also been adopted by my colleagues as a standard diet to help patients with Irritable Bowel Syndrome and Leaky Gut Syndrome.

• After being on the above diet for the prescribed period, you may start with Relaxing the Gut Fermentation Diet. (Relaxing the Gut Fermentation Diet).
  

• The Pollination Calendar (The Pollination Calendar) can help the individual to determine the cause of seasonal allergies. The result allows Dr. Gaier to prescribe case specific desensitization drops. Download it to find out what pollen you might be allergic to.
  

• Read more about the causes, condition and treatment of Irritable Bowel Syndrome (Irritable Bowel Syndrome).
  

• Alternative ways in treating or managing Hypothyroidism (Hypothyroidism.)
  

• Tinnitus (Tinnitus), or constant ringing in the ears. How alternative medicine can help.

• The causes of Cellulite (Cellulite) and natural options available with research studies.
  

• The benefits and dangers of Sunbathing (Sunbathing).